Sports & Wellness at FHS Saudi Arabia

Yogalates at the Top of the Tower

Monday, 12 May | 07:00

Top of the Al Faisaliah Tower, The Globe

Start your day with this 60-minute Yogalates flow, designed for all levels. Yogalates is a unique blend of yoga and Pilates, combining strength, flexibility, and mindfulness. Shake off sleepy vibes, wake up your muscles, and bring movement to your body. In this class, you’ll open your hips, legs, back, and shoulders, leaving you feeling physically and mentally refreshed, ready to enjoy the day ahead.